Congratulations to all those who participated in the 30 Days Of Happiness wellness challenge. Everyone who submitted an entry was entered for the drawing for a copy of the book on happiness from the Mayo Clinic. Dianne Range (L) and Chrystal Stegen were the winners. Dianne has taken this topic – Happiness is within you…bring it out! – to heart in her work with Hope Academy. She requested some extra materials to work on this with the students. A great example of how we can take what we learn from a wellness challenge and extend it beyond ourselves!
Watch for the next challenge coming in October. The theme will be “Nature-ly”. In the meantime get outside for a walk or a bike ride and enjoy the fresh air and sunshine. Free Vitamin D for everyone!!