See below for the June issue of the Frontline Employee newsletter, offering information on wellness and productivity at work! Then, read June’s EAP topic: “Are You a Procrastinator?”
ARE YOU A PROCRASTINATOR?
Are you one to put things off or delay their completion until the last possible moment? If so, you’ve likely experienced some of the many consequences of procrastination: feelings of stress or tension; negative feedback from loved ones or coworkers; missed deadlines; and general frustration.
The Employee Assistance Program (EAP) is one resource to consider if you would like to change a pattern of putting things off. They can assist you in looking at ways to alter your behavior or modify your attitude about some of the tasks you need to be doing. Reducing this stress can bring increased chances for success. Call the Employee Assistance Program at 608-775-4780 or 1-800-327-9991. You may also check out the EAP web site at www.gundersenhealth.org/eap. Remember, EAP is a free and confidential employee benefit provided to you by FCC.