The Wellness at Work Healthy Lunch Challenge is about half complete, with two weeks left in the challenge. If you haven’t joined in yet, feel free to jump in and begin filling out your tracker sheet now! Those who participate and turn in a tracker sheet are eligible for a free t-shirt as well as a
» Read MoreMay Frontline Employee
For helpful wellness and productivity tips, click on the link below to read the most recent edition of The Frontline Employee which is published by Gundersen Health System. May 2016 Frontline Employee
» Read MoreHealthy Lunch Wellness Challenge!
Mark you calendars for Monday, May 2nd, for the start of our next wellness challenge: eating a healthy lunch! Whether you sit down in a break room, eat at your desk, or scarf a granola bar when you think no one is watching; we all need to eat lunch. This wellness challenge can help you
» Read More“Water you drinking?” Wellness Challenge Winner
Congratulations to Lillian Schreck. Food Service Specialist at Weston in La Crosse, on winning the “Water you drinking?” water wellness challenge! Lillian won an insulated draw string backpack from Health Traditions! Way to go Lil! Thank you to all of our Wellness Challenge participants! Amanda Jalensky Chelsea Bambenek Chris Hayden Chrystal Stegen Dan Pizzi Ellen
» Read MoreFCC Softball Team
GOT GAME? We have a chance to sign up a team in the La Crosse Park and Rec women’s league for Tuesday nights so we need to see if there is enough interest to field a team. Games will start at varying times on Tuesdays – as early as 6 and as late at 9.
» Read MoreFamily Fun Walk April 16th
The La Crosse Coulee Region Child Abuse Prevention Task Force is hosting the 4th annual Family Fun Walk on April 16th. This free family event that includes a one-mile walk, face painting, sidewalk chalk, yoga, and digital finger printing. Saturday, April 16th 11am – 1pm Myrick Park Gun Shelter La Crosse, WI Event flyer: Family Fun
» Read MoreWinona Way To Wellness Expo 2/27/16
Way to Wellness Expo
Saturday, February 27, 9:30 – 2:30
Winona Middle School, 1570 Homer Road, Winona, Minn.
National Random Acts Of Kindness Day
Observed on February 17th, National Random Acts of Kindness Day has grown in popularity each year. It is celebrated by individuals, groups and organizations nationwide to encourage acts of kindness.
» Read MoreJoin The Minutes In Motion Challenge
Join the 10th annual Minutes in Motion Activity Challenge now.
» Read More